Thursday, August 7, 2014

Blueberry Banana Overnight Oats

Something quick and healthy for breakfast. I'm into overnight oats recently and this is one of my favourite.
Simple steps

For 1 serving.


5 tbsp rolled oats
1 tsp chia seed
7 or 8 fresh blueberries
1 small banana
3 tsp yogurt (I use Yoplait mixed berries yogurt)
Approx 100ml milk


1. Put the oats, chia seed, milk, yogurt and blueberries in a jar. (I didn't stir them)
2. Cover with lid and refrigerate overnight. (Approx. 8hrs)
3. Before serving, sliced the banana and mix in the oat.

No comments:

Post a Comment

Contact Me


Email *

Message *